March 2019 - Disruptive Nutrition
Top 5 Reasons Why We Need Carbs In Our Lives

Top 5 Reasons Why We Need Carbs In Our Lives

Why do We Need Carbohydrates – We keep hearing how we need to avoid carbs because they derail our progress on the scale, in the gym and for our overall health. ¬†With “Keto” being all the rage, I see people post on social media their high protein,...