Certified Health Coach, IBNFC
I am originally from. Britain and currently live in Prescott, AZ with my husband and 2 teenage children. I work as a critical care nurse manager. For the past few years stress and hormonal imbalance has led me to eat mindlessly, especially carbs and and saps me of energy. After completing the 4W2W Lifestyle Launch, I knew I wanted to support others adopting this lifestyle. I find this way of eating to be sustainable with a little prepping and planning. I have more energy than I have had in years
Helpful Nutrition Hint: Planning and prepping allows you to add variety. Drink your water, you will be glad you did!
Facebook: Julie Briggs