Podcast - Disruptive Nutrition

INTRODUCING, THE DIET DISRUPTORS PODCAST!

That’s right! We are thrilled to announce the launching of our brand new podcast where Disruptive Nutrition’s founder, Coach Carrie, unpacks YOUR #1 challenges when it comes to nutrition and disrupts everything the diet industry has taught us!

INTRODUCING, THE DIET DISRUPTORS PODCAST!

That’s right! We are thrilled to announce the launching of our brand new podcast where Disruptive Nutrition’s founder, Coach Carrie, unpacks YOUR #1 challenges when it comes to nutrition and disrupts everything the diet industry has taught us!

Subscribe now to discover how thousands of fellow Diet Disruptors have figured out how to ditch the diet, eat carbs again and set themselves up for long term success!

Latest Episodes

Episode 11: Keeping it Simple!

Episode 11: Keeping it Simple!

Life is already busy and complicated enough!  Some seasons of your life are CHAOTIC!  In this episode, Carrie is joined again by Coach Shannon and they talk about keeping this healthy lifestyle SIMPLE!   Throughout this episode Carrie and Shannon share TONS of food...

Episode 10: Nutrition Travel Tips

Episode 10: Nutrition Travel Tips

When you travel, don’t leave your health behind you!  In this episode, Carrie talks about traveling and tips for staying on this simple and satisfying lifestyle for sustainability!  She covers... Travel and the Pandemic What travel did you miss out on? The transition...

Episode 9: Dining Out Tips

Episode 9: Dining Out Tips

In this episode, Carrie talks about dining out and how to handle it without feeling like you are “cheating!”  She covers... Why we never “cheat” at Disruptive Nutrition! Cheating suggests wrong-doing The beauty of an “appreciation” meal There should not be guilt...

Episode 8: Sustainability-3 Questions

Episode 8: Sustainability-3 Questions

Coach Shannon joins Coach Carrie to take a new spin on exploring the three important questions we need to answer before we start ANY nutrition program.  Carrie and Shannon talk all about... Is it based in science? Fad diets & what they do to our bodies What...

Episode 7: How to Stay Motivated

Episode 7: How to Stay Motivated

We have all had those moments of intense motivation that spring us forward into a new journey.  But the truth is, motivation wanes.  It was not DESIGNED to sustain us!  So what do we do when we don’t feel driven by that same fire that previously ignited us?  In this...

Episode 6: Food as Fuel

Episode 6: Food as Fuel

Have you been depriving your body because you think this is the ONLY way you will ever lose the weight?  In this episode Carrie talks all about FOOD and how we should be using it as fuel for our bodies!  She discusses... Cultural Misconceptions The problem with...